Welcome to our community
Veza means connection. To bring together. To deepen our relationships with ourselves, each other, and the world around us.
Veza is a movement studio designed to help guide and facilitate your own personal journey of embodiment. We are a community of people on an exploration to discover more about the ways we live through the body in relationship with ourselves, our environment and one another. We explore the interconnection that exists through all aspects of our lives. We believe in deepening awareness through movement, all kinds of movement including somatic based Pilates, meditation, yoga, and free movement to guide us on this adventure. We welcome all with no judgement and no expectation other than to show up, be present, and have some fun! Our community is strong as we continue to move together in the studio and in the virtual realm, and we are always happy to welcome anyone who is curious and craving more ease and freedom in their life.
We’ve moved!
So much continues to change in our immediate environments, our communities and the world we are surrounded by each and every day. It is time to put into action what we practice at Veza, using our awareness of all our relationships to allow ourselves to be responsive, fluid and supported from within. We are excited to be in our new home in Hudson New York, in a private and quiet home setting, for in person private/semi-private sessions. All of our group mat classes, workshops, etc. are offered online via Zoom. We are now able to reach out and expand our community, able to share our love of movement with more people wherever they may be in this vast world. You can explore the schedule on our “classes & rates” page and sign up there as it links you through to our scheduling platform at Momence. If you are curious and interested in beginning or deepening your movement practice please reach out and join us!
New On Demand Video Library!
Your schedule doesn’t have to fit our schedule with our On Demand video library. Now you can have access anytime you’re in the mood to move to all of your favorite past classes as well as some specialty classes recorded just for the library.
We offer a Monthly Membership - $225 Each month you can sign up for all of the live stream classes you like (offered every Tuesday & Thursday at 9:30am and Saturday morning at 9am pst), and also have unlimited access to the on demand video library! You get to create your own personal practice that suits your schedule and movement needs.
We also offer a 24hour access pass - $20 Take as many classes as you like or just portions of your favorites if you’re short on time during this 24 hour day pass
Upcoming Workshops
