Classes

 
 

Photo by Maddy Klein - Pilates Designs by Basil

Photo by Maddy Klein - Pilates Designs by Basil

Mindful Mat

Breathe deeply, drop in, and have some fun while moving through the classical mat exercise series. Sometimes we play with props like bands, balls, or the magic circle. Other days its just you and the mat, simply and freely.

Monday 530pm

Tuesday 930am

Thursday and Saturday 9am

Thursday 6pm

Single class $20

5 class package $90

10 class package $150


Photo by Maddy Klein - Pilates Designs by Basil

Photo by Maddy Klein - Pilates Designs by Basil

Mixed Equipment

Explore, strengthen, and sweat using various pieces of equipment including the Reformer, the Wunda or low chair, and the spring boards. Each has its own unique way of helping you to find new connections within by both challenging and supporting you through each movement.

Monday 9am, 930am, and 10am

Tuesday 11am (intermediate/advanced)

Tuesday 6pm

Wednesday 11am

Single class $35

5 class package $165

10 class package $300

                                                                                                                                                                                      


Pilates Designs by Basil

Pilates Designs by Basil

REFORM-er

An energetic cardio class using the the jump board on the reformer that increases whole being strength and endurance while keeping your heart happy.  We'll play with weighted balls, the magic circle, and more  to expand our awareness and have some fun. 

Wednesday 930am

Saturday 10am 

Single class $35

5 class package $165

10 class package $300


Pilates Designs by Basil

Pilates Designs by Basil

Focused Flow

Each class we pick a different apparatus to focus on giving you an opportunity to drop in and explore each piece in depth.  We move through the classical exercises at an energetic pace with flow and creativity to keep your heart and mind moving. Using the jump board on the reformer and other props on the low chair and springboard we bring body and mind together.

 Friday 930am & 1030am

 

Single class $35

5 class package $165

10 class package $300


New Client Package Offerings

 

For those that are brand new to Pilates we require that you take 2 private sessions before entering into one of the group equipment classes. This is a way for you to become familiar with the equipment, and for our instructors to better understand your personal needs and goals. To support you we have created two packages at a discounted rate. These packages are also available to anyone new to the studio who lives in the Monterey Peninsula community.

2 Introductory Private Sessions - $120

For those new to Pilates, or new to the studio who would like some personal time to get to know our instructors better while we learn how to best support you on your movement exploration.

Love 4 All - $195

If you’re Interested in trying out everything Veza has to offer then this package is for you! Enjoy 2 private sessions, 2 mat classes, and 2 equipment classes (this includes Mixed Equipment, REFORM-er and Focused Flow classes) at a discounted rate.

Package Offerings for All

3x3 Combo Package - $150

For those that are looking to mix it up a bit, step out of your comfort zone and have access to mat and equipment classes at a discounted rate, this is for you! Enjoy 3 mat classes and 3 equipment classes of your choice.

Complete Combination Package - $290

There is so much benefit in being able to work one on one with an instructor. To be able to work on your specific goals, check in about questions that may be coming up for you in classes, and dive deeper into your process. We understand that not all can commit to a private session on a weekly basis, so this is a way to enjoy a couple of privates over the course of 3 months at a discounted rate. It’s the 3x3 Combo Package with an additional 2 private sessions included with any of our instructors.

*All packages have an expiration date of 3 months from the date of purchase

** Packages purchased for Mixed Equipment, Focused Flow and REFORM-er are interchangeable