Classes & Rates
Photo by Maddy Klein - Pilates Designs by Basil
Mindful Mat (an embodied movement practice)
We weave BodyMind Centering, Pilates, Yoga asana, meditation, breathwork and self myofascial release to create classes that support your personal explorations. Drop in and have some fun while exploring your relationship with yourself and your supportive environment. Sometimes we play with props like bands, balls, blocks, foam rollers or the magic circle. Other days its just you and the mat, simply and freely. Each class is recorded and available to view for 48hrs in case you can’t make it live, or want to repeat a class you loved.
Tuesdays online via Zoom - 9:00am pst/12pm est
Thursdays online via Zoom - 9:00am pst/12pm est
Monthly Membership including anytime access to On Demand video library $225
On Demand Video Library!
Your schedule doesn’t have to fit our schedule with our On Demand video library. Now you can have access anytime you’re in the mood to move to all of your favorite past classes as well as some specialty classes recorded just for the library.
24 hour access pass - $15 Curious about what we have to offer online? Check out as many classes as you would like during this day pass to the library
Monthly Membership - $225 Each month you can sign up for all of the live stream classes you like (offered every Tuesday and Thursday morning at 9am pst/12pm est), and also have unlimited access to the on demand video library! You get to create your own personal practice that suits your schedule and movement needs.