I'm so excited that the stars aligned and I'm able to get us together again for some rejuvenating and nourishing time on The Great Yoga Wall! We'll meet for 3 Wednesdays - April 24th, May 1st and May 8th with both a 9-10:15am class and a 10:30-11:45am class. Spots are already filling so sign up for the 9am here and for the 10:30am here.

I was first introduced to the wall 6 years ago while doing a year long mentorship program in Austin, TX. In theory we were a small cohort of "Pilates teachers", but we were being guided by an amazing woman, Wendy LeBlanc-Arbuckle, who reminded us that movement is universal and all tools can be used to deepen our movement practice both personally and as teachers & guides. There was no confinement to the traditional pilates equipment and exercises. We used the yoga wall each morning to begin our exploration of how we relate to gravity and therefore ourselves and our environment. Through the support and feedback the wall offered I was able to feel things within myself I had never felt before, and explore moving in ways that were completely new to me. I'm so grateful I get to share this exploration with all of you.

Over the course of 3 weeks we will get curious, play with gravity, and explore our relationships with ourselves and our environment as we get to know the yoga wall and all it has to offer us. This course is open to everyone no matter your age, physical abilities, or experience. You also don't have to have a yoga practice to use the yoga wall. I will be using the wall in ways that don't look anything like yoga, and that are beneficial & supportive for all movement practices (Pilates, yoga, golfing, surfing, running, weight training, etc) The Yoga Wall is for everyone! Whether you are a beginner who has never been on the wall, or someone who has lots of experience you will have an opportunity to deepen your practice and your relationship to how you move, how you can surrender to find more freedom & ease in your entire being.

We will meet for 3 consecutive Wednesdays. April 24th, May 1st, and May 8th. There will be both a 9am class and a 10:30am class. All classes will be held at Elektren studio in Seaside, CA (here is a map if you have never been) It is $200 for all 3 sessions, and is a prepaid as a series. If there is an open space remaining I'm open to you coming in as a drop in for the dates that work for you, but you would need to reach out to me to discuss it further.